ผู้ชายก็ดูแลตัวเองได้! เคล็ดลับ หล่อ เป๊ะ ไม่แคร์อายุตามแบบฉบับ 4 ด

Men Also Can Care Themselves! Smart, Handsome Don’t Worry About Age Tricks In 4 Thai-Superstars Style.

Men do not want good health. Because today we have a secret that does not care about the age of 4 cool stars that can tell that each person has a great way to take care of himself. If you follow these stars I can assure you that the health of the boys will certainly improve. The most important thing is that your man’s body will not be able to believe, because men can take care of themselves!

Kong-Saharat Sangkapreecha

Even though he is over 50 years old, Pee Kong is still a favorite of women of all ages. Whether it’s small or large Echo’s way of taking care of yourself is simple. “I think you have to think positive, think positively, anger and anger. If removed quickly, it would be good. Do not keep it for long Immediately from the inside and come out. As for if asking if you have ever been angry with someone or not, there are some, but every story has a origins. Understanding it is over. Besides that, I focus on food, eating, mind, exercise. Everything has an important part.

Nat – Nat Sakdathorn

A young star with a great way to take care of himself, who can’t be anything but Mr. Nutt? How to take care of yourself in a puppet “Right now, how to take care of yourself, lose weight is very strong, which many people take into account, so i choose exercise, I think it’s a good thing, as some people don’t exercise at all, but now there’s social media. Maybe open the picture and see that the man ran. This person goes to the gym, it inspires many to try it, and it’s a wake-up call for people to take care of themselves.

New – Wongsakorn Pramatthakorn

Another young man with a clear face who has become an idol in the exercise of boys This handsome young man has a dietary approach called IF or Intermittent fasting, which takes care of the health by controlling the time of receiving the food at the time that we set. Weight loss But it is health care that stimulates the body’s hormones, but doesn’t get into much detail. I want you to study the information to understand by yourself first. But at the beginning, do not overdo it. Because it’s too heavy for someone who has never done it.

Tak – Boriboon Chanruang

For the good-natured father like Mr. Tak When it comes out on screen, you will see this father’s bright face. Stay healthy Has a simple trick Who practice to do it by themselves, come to tell the young men as well “I started by adjusting my perspective to be a more positive person. Will have good mental health Many people say that when watching me play a drama Or were on the show and were happy So I would like to bring happiness and smiles to my family members and those around me. The transmission of happiness is a very big gift. When we are happy The energy of happiness will be passed on to those around you in a good mood. Everyone will have good mental health. Cheerful Like my child, I want to be a good-natured child. People will be kind And only lovers And also to instill in your child a positive view of the world as well

Recommended natural products

Cr.natsakdatorn, kongsaharat_fanclub, new_wongsakorn, tuck_boriboon1979, www.pptvhd36.com, gossipstar.com, mgronline.com, /medhubnews.com